Mindfulness in motion. As part of the partnership between Nike Germany and Headspace Health, an app for meditation and mindfulness exercises, we brought meditation in combination with yoga to the rooftops of Berlin in May 2022.
In a cozy atmosphere, we gave selected participants a particularly mindful start to the day with a yoga and meditation session led by Nike trainer Marlene and mindfulness expert Kai. While it was all about body and breath, exercises for a daily dose of mindfulness were taught. Our tasks included project management, production, personnel planning and organizing the catering.